Does diet soda cause belly fat

Eliminating diet soda from your diet will improve your health from head. A recent nine-year study found older adults who drank diet soda continued to pack on belly fat. A new study looks at weight gain and belly fat in diet soda drinkers. Drinking diet soda doesn't do your waistline any favors, research is.

While the study doesn't prove that diet drinks and artificial sweeteners cause weight . Diet soda seems like the perfect drink, all of the flavor of soda, but with zero calories -- a dieter's dream. In reality diet soda is a far from. This is what diet soda does to your belly fat.

Study authors added that artificial sweeteners may cause chemical reactions within fat tissue and . There are two primary schools of thought: The first is that diet soda alone does not cause weight gain, but it has more to do with the unhealthy habits of diet soda . WebMD discusses the facts about diet soda and whether it truly causes weight gain. Those who drank diet sodas gained 3. The research concluded that low calorie and no-calorie sweeteners cause health concerns. While diet foods and diet sodas do contain fewer calories than . Sep 20- Does diet soda make people gain weight?

Increased abdominal fat is of course now a well-known risk factor for cardiovascular disease and type II diabetes.