Great Strongmen Derek Poundstone (left) and 5x World's Strongest Man Mariusz Pudzianowski are great examples of how an extremely . Page Derek Poundstone shares some of his powerlifting nutrition secrets like. To offset the high amount of animal-based protein in my diet, I make sure my . Derek Poundstone Interview Interviews. Today we interview Derek Poundstone. What is your typical diet like?
Once I transitioned back into powerlifting, diet became a thoughtless. I got the idea from Derek Poundstone maybe four or five years ago, and . Derek Poundstone is one of the most celebrated strongmen in the world. If anything, he's probably the best know because he constantly places . Thread: QA with ASC Pro Strongman Derek Poundstone. Derek, What is your diet like on the actual day of competition?
Optimum nutrition for competitive strongmen to fuel strength and fitness. Got marrie opened a new gym, training for the Arnol working full time, doing the Poundstone Power radio show, eating.
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