What is the dukan diet

The Dukan Diet plan is very effective because you can eat as much as you want and still lose weight. Below is the updated list of the 1allowed foods for the . Dubbed ''the French medical solution to permanent weight loss'', the Dukan diet is the ultimate in prescriptive eating, with just foods to choose from in the first . On the Dukan diet, people choose from a list of 1food items. It is a high protein, low-carb diet. Critics say is hard to follow and may be . This is a complete guide to the Dukan Diet.

It is a high-protein, low-carb diet that is claimed to cause fast weight loss without hunger. Dr Pierre Dukan's Diet Phase 1. The Attack Phase of the Dukan Regime – fast track weight loss. The Dukan diet is no stranger to controversy, yet it continues to attract. If you are in the Attack phase of the Dukan Diet, avoid salad and vegetables. Unlimited amounts of these can be added in Cruise.

Dr Pierre Dukan is a French nutritionist with over years experience, specialising in eating habits and weight loss. The Dukan Diet (formerly “PROTAL”) is .