If you're trying to lose weight, no doubt you've been told to stay away from chocolate. Well, it's time to break that taboo: Dark chocolate has benefits such as . Dark chocolate is your stress-busting, waist-whittling savior. With most weight-loss plans you end up cutting back a lot on sweets and sugary foods . Yes, chocolate can help you lose weight! We've rounded up the best dark chocolate bars for your belly, your heart and your tastebuds.
Dark chocolate may not only help you shed those unwanted pounds, it provides a host of healthy benefits that puts other indulgences to shame. When you want to lose weight, the wor chocolate is blasphemy. Dark chocolate for example is usually quite high in cocoa and may . CAN you indulge your sweet tooth and lose weight?
If it's chocolate that you crave than the answer seems to be yes. According to findings published last week in the International Archives of Medicine, you should eat dark chocolate. Still, the daily dose of antioxidants in dark chocolate doesn't give you license to indulge in a dessert free-for-all — dark chocolate is still loaded with fat and .
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.