Your diet plays an important role in both causing gout and reducing. Too much uric acid can lead to problems, including kidney stones and gout. For this reason, a low-purine diet is recommended for people who have kidney .
Wondering what foods to eat with gout? A gout diet may help decrease uric acid levels in the blood. However, it is important to avoid strict diets such as low-carbohydrate and high-protein diets. These may increase consumption of purines, a compound that .
A low purine diet means eating foods that do not have many purines in them. Purines are found in some foods. Uric acid comes from the breakdown of purines.
Foods that are safe to eat (low in purines):. The body metabolizes purine into uric acid. A buildup of uric acid can worsen symptoms of gout.
Low purine diets (in combination with medication) have been prescribed for gout since the middle of the 20th Century. This dietary advice is based on the belief . A low-purine diet is exactly as it sounds: an eating regimen which limits foods with high levels of purine.


