Transitioning to a vegan diet

Today's topic is about making the transition to a vegan diet. What I've written below is what has worked for me, so take this with a grain of salt . Vegan diets can absolutely work if you're eating a balanced diet. One example, my friend Katie has been vegan for years and lives an . I have felt great ever since I mad the transition.

However, Every time I try becoming full vegan, I loose so much weight that I can't maintain the diet without . In it, I'll lay out a plan for you to make the transition to a vegan diet in the smartest way possible over the course of days, and answer the . Transitioning to vegan and maintaining a healthy diet can be a challenge. But if you're determine it can be done, and you'll find some useful tips below. Many diets and culinary traditions around the world are already plant-based.

Take the transition to veganism as an opportunity to explore the . Making the transition to being vegan can be the best decision you ever make. However, for some people, knowing where and how to start can . As part of our vegan 1series, where we take you through all the basics regarding vegan diets and making the transition, I thought it was time .