Pear body shape diet

Get quick diet and workout tips to lose weight and offset health risks of your female body shape, which are very different than . If you have a pear body shape, you have a smaller waist with larger hips and thighs. Marie Savard hypothesizes that you can eat to lose weight specifically in the hips and thighs, since the fat cells in your lower body attract and store differently than elsewhere in the body. A person with a pear-shaped body tends to gain weight in the hips and thighs, which is physiologically healthy but aesthetically frustrating. Eating too much of any food is an obvious cause of weight gain -- but too many fat calories are a sure way to store unwanted fat quickly. A diet workout plan for the pear body shape find out the importance of eating the correct food and a workout routine that is designed for your body shape.

Thanks to science, you can sculpt a slimmer silhouette with a shape-specific diet and exercise program. How to eat right for your body shape and lose weight! Weight loss tips and tricks for pear and apple shapes. Get the fixes for apple, pear and “boxy” body types, plus the.

A low-calorie diet and too much exercise translate as starvation and stress to this . The person whose body is pear shaped is more prone to osteoporosis and other related bone density problems. Eating a diet rich in calcium, . Sep 20- Your Body Type's Metabolism. The top foods you should avoid if you are a PEAR SHAPE: Tofu/Soy: unfermented .