Diet sodas and weight gain

Sugar-free and diet drinks are not helpful for weight loss and could even cause people to pile on the pounds, researchers at Imperial College have claimed. Coupled with the fact that most people view diet drinks as healthier, it could lead to over-consumption, the researchers. WebMD discusses the facts about diet soda and whether it truly causes weight gain.

A new study looks at weight gain and belly fat in diet soda drinkers. This question was originally answered on Quora by Tirumalai Kamala. Researchers at the University of Illinois at Urbana-Champaign looked at the dietary . Emerging explanations for the diet soda-obesity connection.

The mice on the aspartame water gained more weight and developed metabolic . But it is impossible to determine cause and effect in such studies. Are the drinks causing weight gain or are obese people turning to diet drinks . Diet soda for weight gain prevention. People drink diet soda in the hopes that it will help them lose weight—or at least keep them from gaining it.

In fact, most diet sodas are calorie-free. Because of this, switching from regular to diet soda seems like it . Roberts on the war over diet drinks—and how to make . Research shows that sugary soda contributes to increased energy intake and weight gain.

But does diet soda fare any better? The Truth: Not only is diet soda NOT helping you lose weight, it has. Experts warned diet fizzy drinks are linked to people gaining and not losing weight.

Dr Sharon Fowler said the findings are consistent with past . Diet fizzy drinks really can help with weight loss, a landmark study revealed. Evidence is mounting that diet sodas do the opposite of what they claim to do. I was wondering how it was possible, they have zero calories right? Part of the drop in popularity can be explained by the overwhelming number of articles proposing that diet soda is actually linked weight gain.

And evidence seems is mounting that diet sodas and artificial sweeteners may actually promote weight gain. The big controversy in this area is . Researchers want people to stop obsessing over calorie counts and start considering the effects certain foods have on our bodies. New studies on aspartame shed some light on whether or not diet soda is associated with weight gain.

Around this time, the wording on diet soda bottles subtly changed from “for. More likely that the heavier people are the more likely they are to buy and drink diet soda to avoid adding to their already excess weight since . Aspartame May Make You Gain Weight, Study Says. Not only will diet soda not help you lose weight, it may do just the opposite! Drinking Diet Sodas Will Only Make You Gain Weight.

People who reported not drinking diet soda gained an average of 0. Recent research again confirms what many previous studies have concluded: diet soda tends to promote weight gain rather than prevent it. If you knew that diet soda could cause you to GAIN weight instead of lose it would that entice you to quit? What about osteoporosis and bone loss? The original studies suggesting that diet drinks cause weight gain came from Purdue.

The studies were conducted by Barry Popkin, PhD.